Here are some ways to treat hemorrhoids naturally:
Diet for smooth bowel movement
The main reason for the occurrence of hemorrhoids is constipation. To prevent constipation, you must take a fiber-rich diet that will soften your stools and make them bulky. Fibrous items in your diet could include beans, cabbage, sprouts, carrots, vegetables and fruits, whole grains and bran cereals. Non-fibrous items like wheat, cheese, sugar, ice cream, processed foods, and meat should be avoided.
Consuming more fruits and vegetables will strengthen the rectum arteries and prevent worsening of the hemorrhoids. Two important chemical compounds – Anthocyanidins and Pythochemicals – found in vegetables and fruits important for your diet to strengthen the walls of the blood vessels and veins.
Drink lots of water
Constipation is the main cause for hemorrhoids and can be controlled by drinking plenty of water every day. The hemorrhoids will worsen if you eat chili peppers or consume alcohol.
Anti-itch diet
Hemorrhoids can have itching effects if the acid level in your stools is high and hence you must reduce the acid content. To facilitate this, you must avoid food items such as beer, wine, soda, citrus fruits and other acidic juices. Coffee and caffeinated products cause flatulence, reduction in pressure of the anal sphincter, and increase in sensitivity of the anal skin.
Dietary supplements, tea and medication
Herbal teas not only increase your metabolism but also help in getting rid of toxins in the body thereby strengthening the arteries. Some of the herbal items are barberry, neem, butcher’s broom, horse chestnut extract, Psyllium, Slippery Elm, White Oak Bark, and Witch Hazel. Herbs can also be applied externally on the affected areas. Aloe Vera gel is the most popular item for this application and it gives cooling and soothing effect.
Sitz bath
In order to improve the blood circulation and reduce the swelling and pain in the affected areas, you can take Sitz bath wherein you will sit in warm water covering hips and buttocks. This method of natural treatment is commonly used for hemorrhoids.
Exercise to improve breathing
Lie down on your back, inhale and move your belly up; then exhale and lift the anus. Continue for a period of 15 minutes, two times a day.
Follow an exercise regimen
Practicing regular workouts will improve the circulation of blood; this improves bowel clearance thereby avoiding hemorrhoids. Obesity causes hemorrhoids development and you can prevent this by regular workouts.
The above best Hemorrhoids treatment that I can think of. Hope that it helps.